EPISODE · Oct 12, 2022 · 57 MIN
ARCHIVED || Episode 4 - Deep Work and Dopamine Detoxing
from The Escalate Podcast · host Escalate Training, LLC.
In this episode of the podcast we dive into what I learned from the book "Deep Work" by Cal Newport. This is a book that has honestly change how I view work, and how I work on a day to day basis. Alongside this, we talk about how I did a dopamine detox, what a dopamine detox is, and how it can help you get away from distractions and work deeper. If you liked the episode, please remember to share it with your friends or on social media! Thank you all for the support! Continue Climbing.
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ARCHIVED || Episode 4 - Deep Work and Dopamine Detoxing
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