Arci Grey : Rule No.1 - No Dying

Today Jan is joined by Author, Speaker, Podcast Host, and No BS enthusiast Arci Grey to talk neuroscience, trauma, and how to get you s#!t together. Arci is an Author, Speaker and Survivor of ‘Almost Murder’ who takes anunconventional approach to healing trauma. Using what she calls Touchy-Feely Super Science(TM) (aka Applied Neuroscience) she helps you become the person you weremeant to be and tap into the power of Post Traumatic Growth.Instagram:@arcigreyWebsite:www.arcigrey.comFocused AF signup:https://www.arcigrey.com/focused-afBooks:Resilient AF: CPTSD Workbook & Plannerhttps://amzn.to/3xjhz4bRule No.1:No Dying How to Survive Murder and Anything Else Life Throws at YouPreOrder: https://www.arcigrey.com/ruleno1Book a Call with Arci:https://calendly.com/arci_grey/30min-supportOur new online community Thrivivors has finally launched!!! Be sure to sign up for the newsletter over at www.thejanbrobergfoundation.org for more information and special discounts!This episode is sponsored by Betterhelp Online Therapy. Get in touch with the right therapist today! Use our link to get 10% off your first month: www.betterhelp.com/janSubscribe / Support / Contact:🍎 Review on Apple🎶 Review on Spotify✍ Share Your Story🌐 Podcast Website🔴 YouTube📷 Instagram   Jan Broberg Foundation:💝 Foundation Website📒  The Jan Broberg Story🗞   Sign Up For Our Newsletter💞 Thrivivors