Arctic Race & Friction Maxxing episode artwork

EPISODE · Mar 16, 2026 · 8 MIN

Arctic Race & Friction Maxxing

from News Bites · host ICRT

Hello and welcome back to a new episode of News Bites!In this episode of News Bites, it's all about doing what's hard, from running in the bitter cold, to benefiting your brain.And in today's News Flash, a word for going through it in your life.Click HERE for the full transcript!

Hello and welcome back to a new episode of News Bites!In this episode of News Bites, it's all about doing what's hard, from running in the bitter cold, to benefiting your brain.And in today's News Flash, a word for going through it in your life.Click HERE for the full transcript!

NOW PLAYING

Arctic Race & Friction Maxxing

0:00 8:40

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Frequently Asked Questions

How long is this episode of News Bites?

This episode is 8 minutes long.

When was this News Bites episode published?

This episode was published on March 16, 2026.

What is this episode about?

Hello and welcome back to a new episode of News Bites!In this episode of News Bites, it's all about doing what's hard, from running in the bitter cold, to benefiting your brain.And in today's News Flash, a word for going through it in your...

Can I download this News Bites episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!