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EPISODE · Mar 16, 2026 · 8 MIN

Arctic Race & Friction Maxxing

from News Bites · host ICRT

Hello and welcome back to a new episode of News Bites!In this episode of News Bites, it's all about doing what's hard, from running in the bitter cold, to benefiting your brain.And in today's News Flash, a word for going through it in your life.Click HERE for the full transcript!

Episode metadata supplied by the publisher feed · Published Mar 16, 2026

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Arctic Race & Friction Maxxing

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