Are abs overrated? How to 10k steps daily, Olympic esports | S6:EP9

This episode we breakdown the one pot instant noodle seasoning soup that I've been making everyday. I break it down to the calorie and macro, along with a step by step how to make it. Then some tips and tricks on how to reach 10k steps daily along with a lengthy discussion on why aiming for year round abs might not be the best idea. This will also be the first time I walkthrough my complete history in esports, esports is a huge part of my life. Finally I walk you through a conversation I had with chatGPT that answered a lingering question I've had over the past few weeks.   Hope you enjoy this one! Let me know what you think!   Instagram: https://www.instagram.com/pohhuexp Youtube: https://www.youtube.com/pohhuexp Free fat loss guide: https://pohhuexp.com/free-guide