Are Abs Really Made in the Kitchen? - Episode 10

from The Kim Constable Podcast · host Kim Constable

If you do extra hours in the gym, is it okay to take short cuts on the nutritional side of your fitness program? I not only answer this but also give you three hot tips on how to measure your progress - and none of them includes a set of scales.

Episode metadata supplied by the publisher feed · Published Dec 4, 2019

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Are Abs Really Made in the Kitchen? - Episode 10

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