EPISODE · Jun 30, 2026 · 5 MIN
Are Affirmations Helpful?
from Positive Affirmations: Mindfulness, Meditation, Motivation, Mental Health
Today we ask the question, are affirmations helpful? Listen to discover why affirmations are beneficial in changing our thinking patterns and assisting us in achieving our goals. Download the Selfpause app hereSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Are Affirmations Helpful?
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This episode is 5 minutes long.
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This episode was published on June 30, 2026.
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