Are blood sugar levels actually important? | Melanie Avalon

In this episode, I talked to Melanie Avalon (one of the original proponents of intermittent fasting) about whether or not blood sugar levels are important, how to properly use intermittent fasting, and more! Melanie is the host of the top-rated "Melanie Avalon Biohacking Podcast", founder of AvalonX supplements, and best-selling author of "What, When, Wine." Instagram: https://www.instagram.com/melanieavalon/ FaceBook: https://www.facebook.com/missmelanieavalon Twitter: https://twitter.com/MelanieAvalon ___________ The Good Life Gathering: https://brookehemingway.podia.com/general-admission-non-member-ticket-the-good-life-gathering PERSONAL Q+A with Dr. Hemingway: https://thomashemingway.podia.com/thomas-hemingway-community FREE NEWSLETTER: https://view.flodesk.com/pages/619eb66f117f2e0a9bdc5993 HEALTH OPTIMIZATION Courses➡️ https://thomashemingway.podia.com FOLLOW ALONG: Instagram: https://www.instagram.com/drthomashemingway/ Facebook: https://www.facebook.com/thomashemingwaymd Twitter: https://twitter.com/doc_hemingway LinkedIn: https://www.linkedin.com/in/thomashemingway/ DISCLAIMER: https://docs.google.com/document/d/1r3fz8KZE6dVhJHo4V9DHGayU-zmPHtAs31JhokQgJKA/edit?usp=sharing