Are Blue Zones Legit? | Melatonin vs. Traditional Sleep Aids | Sinus Rinses | Measles Booster

from Stay Well with Dr. Zorba Paster · host Wisconsin Public Radio

Send Zorba a message!Zorba explains and weighs in on so called "Blue Zones." He helps out a caller who is comparing melatonin to traditional, over-the-counter sleep aids, and he helps a listener who has questions about what water to use for sinus rinse. Zorba gives advice about the measles booster shot, and we get a mom joke that fans of the Wizard of Oz will drink up.Support the showProduction, edit, and music by Karl ChristensonSend your question to Dr. Zorba (he loves to help!):Phone: 608-492-9292 (call anytime)Email: [email protected]: www.doctorzorba.orgStay well!

What this episode covers

Send Zorba a message! Zorba explains and weighs in on so called "Blue Zones." He helps out a caller who is comparing melatonin to traditional, over-the-counter sleep aids, and he helps a listener who has questions about what water to use for sinus rinse. Zorba gives advice about the measles booster shot, and we get a mom joke that fans of the Wizard of Oz will drink up. Support the show Production, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!): Phone:...

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Are Blue Zones Legit? | Melatonin vs. Traditional Sleep Aids | Sinus Rinses | Measles Booster

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This episode is 27 minutes long.

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This episode was published on April 15, 2026.

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