Are Calcium Supplements A Heart Risk? - Ask a Nutritionist

from Dishing Up Nutrition · host Nutritional Weight & Wellness, Inc.

Calcium is an important mineral for muscles and hormones, as well for supporting bone health and preventing osteoperosis, and calcium supplements are very popular. But recent concerns have suggested that while we may be protecting our bones with supplements, we may be doing our heart a disservice in the process. And one may wonder, is there any truth to this? Join registered and licensed dietician Leah today as she discusses the latest research, dietary options, and tips for safe supplementation - and learn how to find and get the most out of your calcium intake.

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This episode is 14 minutes long.

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This episode was published on August 29, 2024.

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