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Are Custom Orthotics Helping Your Feet? episode artwork

EPISODE · Oct 4, 2023 · 17 MIN

Are Custom Orthotics Helping Your Feet?

from Rehab For Runners · host Dr. Lisa DPT

In this episode, Dr. Lisa breaks down the research if custom orthotics are worth it and what they do to help or hurt your feet. Here is what you will learn:Who benefits from custom orthoticsHow custom orthotics are madeWhy some runners need to take a different route than custom orthoticsFoot and Ankle Program: strengthen your feet to build a strong foundation from the bottom, upComplete Runners Club: Monthly membership that includes all signature rehab programs plus follow along strength and mobility classesToe Spacers: Use code DRLISA10Over the counter orthoticsQuestions? Email: [email protected] and Strength Programs: www.drlisadpt.com/programsCheck out her Youtube channel HERE for more running tips

What this episode covers

In this episode, Dr. Lisa breaks down the research if custom orthotics are worth it and what they do to help or hurt your feet. Here is what you will learn: Who benefits from custom orthoticsHow custom orthotics are madeWhy some runners need to take a different route than custom orthoticsFoot and Ankle Program: strengthen your feet to build a strong foundation from the bottom, upComplete Runners Club: Monthly membership that includes all signature rehab programs plus follow alo...

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Are Custom Orthotics Helping Your Feet?

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Frequently Asked Questions

How long is this episode of Rehab For Runners?

This episode is 17 minutes long.

When was this Rehab For Runners episode published?

This episode was published on October 4, 2023.

What is this episode about?

In this episode, Dr. Lisa breaks down the research if custom orthotics are worth it and what they do to help or hurt your feet. Here is what you will learn:Who benefits from custom orthoticsHow custom orthotics are madeWhy some runners need...

Can I download this Rehab For Runners episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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