Are Diets Bad? - Episode 8

from The Kim Constable Podcast · host Kim Constable

Everybody loves the idea of a quick fix. But do they get real results? And can a short-term diet fit in with your long-term fitness goals? In today’s episode I’m giving you the smash and grab guide to the dos and don’ts of losing weight fast for the party season.

Episode metadata supplied by the publisher feed · Published Nov 21, 2019

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Are Diets Bad? - Episode 8

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This episode is 50 minutes long.

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This episode was published on November 21, 2019.

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