Are Feelings Divine?—with host Kealah Parkinson

Feelings can SUCK. The way we respond to them can be all over the map. But is there even a roadmap when it comes to our feelings? … There may not be a fully comprehensive roadmap, but there are certainly experts & researchers charting the way—AND there *is* an X marking the spot, “You are here,” wherever you may be in any given moment. Today, host Kealah Parkinson shares from the forthcoming book 365 Days of Mood Tools with passages about every mood under the sun (almost) + centering thoughts to ground you in the now. || Relevant links: http://buildbetterhumans.Substack.com ; http://www.workmood.Substack.com ; http://www.CoachKiki.com || Relevant links on emotions: https://atlasofemotions.org/ ; https://marcbrackett.com/ ; https://www.amazon.com/Mindful-Way-Through-Depression-Unhappiness/dp/1593851286?dplnkId=e2e690f2-ed9a-4918-ad46-2d92dd173c8f&nodl=1 || Support our host station at http://www.WVLP.org