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EPISODE · Jun 9, 2021 · 28 MIN

Are Food Sensitivity Tests Legit?

from Practical Nutrition · host Achieving Your Best

Today, our dietitians discuss the question, "Are food sensitivity tests legit?"   In short, the answer is no. Instead of wasting your money and buying into more of the quack that this society has put out for us, we recommend that you bring up your symptoms to your doctor while working with a dietitian. In this setting you can go through your food history and work to subtract and then slowly add, or reintroduce, certain foods to determine the root of what foods are actually causing problems.    Real ways to identify food allergies:  1. Skin prick/scratch tests or blood tests measuring IgE levels in conjunction with a diet history  2. Oral food challenge under supervision   Follow us on social media:  Facebook - Achieving Your Best  Instagram - aybspringfield

What this episode covers

Today, our dietitians discuss the question, "Are food sensitivity tests legit?"   In short, the answer is no. Instead of wasting your money and buying into more of the quack that this society has put out for us, we recommend that you bring up your symptoms to your doctor while working with a dietitian. In this setting you can go through your food history and work to subtract and then slowly add, or reintroduce, certain foods to determine the root of what foods are actually causing problems.    Real ways to identify food allergies:  1. Skin prick/scratch tests or blood tests measuring IgE levels in conjunction with a diet history  2. Oral food challenge under supervision   Follow us on social media:  Facebook - Achieving Your Best  Instagram - aybspringfield

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Are Food Sensitivity Tests Legit?

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Frequently Asked Questions

How long is this episode of Practical Nutrition?

This episode is 28 minutes long.

When was this Practical Nutrition episode published?

This episode was published on June 9, 2021.

What is this episode about?

Today, our dietitians discuss the question, "Are food sensitivity tests legit?"   In short, the answer is no. Instead of wasting your money and buying into more of the quack that this society has put out for us, we recommend that you bring up your...

Can I download this Practical Nutrition episode?

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