Are friends good for your health?

Welcome to What’s Up Docs?, the podcast where identical twin doctors Chris and Xand van Tulleken cut through the confusion around every aspect of our health and wellbeing.In this episode, the Docs take a look at the impact our friendships have on our physical health. Why different friendship styles are important and how we can maintain and nurture our social connections. Joining them is Dr Tiffany Watt Smith, a writer and cultural historian interested in the histories of emotion and medicine. If you want to get in touch, you can email us at [email protected] or WhatsApp us on 08000 665 123.Presenters: Drs Chris and Xand van Tulleken Guest: Tiffany Watt Smith Producer and researcher: Faye Lyons-White Executive Producer: Rami Tzabar Tech Lead: Reuben Huxtable Visual Producer: Leon Gower Digital Lead: Richard Berry Composer: Phoebe McFarlane Sound Design: Ruth RaineyAt the BBC: Assistant Commissioner: Greg Smith Commissioning Editor: Rhian RobertsA Loftus Media production for BBC Radio 4