Are Gluten Free Products Really Gluten Free?

What this episode covers

By now, you’ve probably heard the term ‘gluten free’ and know at least one person who is on a gluten free diet. Today we’re going to help you understand why gluten free diets have become so common, who could benefit from taking gluten out of their diet, and how to do it from a healthy, real food approach. In addition, we’ll be explaining why foods labeled ‘gluten free’ aren’t always a safe choice and actually might be doing more harm than good.

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Frequently Asked Questions

How long is this episode of Dishing Up Nutrition?

This episode is 33 minutes long.

When was this Dishing Up Nutrition episode published?

This episode was published on August 19, 2024.

What is this episode about?

By now, you’ve probably heard the term ‘gluten free’ and know at least one person who is on a gluten free diet. Today we’re going to help you understand why gluten free diets have become so common, who could benefit from taking gluten out of their...

Can I download this Dishing Up Nutrition episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.