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Are hot tubs or saunas better? episode artwork

EPISODE · May 16, 2026 · 15 MIN

Are hot tubs or saunas better?

from Sunday Morning

A first-of-its-kind study compared the effects of soaking in a hot tub to traditional and modern far-infrared saunas. 

What this episode covers

A first-of-its-kind study compared the effects of soaking in a hot tub to traditional and modern far-infrared saunas.

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Are hot tubs or saunas better?

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Frequently Asked Questions

How long is this episode of Sunday Morning?

This episode is 15 minutes long.

When was this Sunday Morning episode published?

This episode was published on May 16, 2026.

What is this episode about?

A first-of-its-kind study compared the effects of soaking in a hot tub to traditional and modern far-infrared saunas. 

Can I download this Sunday Morning episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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