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Are Increasing Portion Sizes Causing You To Overeat? episode artwork

EPISODE · Feb 5, 2020 · 16 MIN

Are Increasing Portion Sizes Causing You To Overeat?

from Lean Life Radio · host Iron Paradise Fitness

Are increasing portion and serving sizes making losing weight an uphill battle. A delve into the research reveals some alarming realities. To donate to the podcast: paypal.me/IronParadiseFitness FREE Online Calorie & Macro Calculator: ironparadisefitness.com/calorie-calculator The Lean life Method 1:1 coaching programme: ironparadisefitness.com/online-coaching IG: @iron_paradise_fitness

Episode metadata supplied by the publisher feed · Published Feb 5, 2020

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Are Increasing Portion Sizes Causing You To Overeat?

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