EPISODE · Feb 26, 2026 · 13 MIN
Are Keto Diets Good for Us?
from Nutrition Facts with Dr. Greger · host Michael Greger M.D. FACLM
They’re popular, but do they work? This episode features audio from: The Safety and Efficacy of Ketogenic, Low-Carb Diets for Diabetes Remission Does a Ketogenic Diet Help Diabetes or Make It Worse? Visit the video pages for all sources and doctor’s notes related to this podcast.  
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