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Are Keto Diets Good for Us? episode artwork

EPISODE · Feb 26, 2026 · 13 MIN

Are Keto Diets Good for Us?

from Nutrition Facts with Dr. Greger · host Michael Greger M.D. FACLM

They’re popular, but do they work? This episode features audio from: The Safety and Efficacy of Ketogenic, Low-Carb Diets for Diabetes Remission Does a Ketogenic Diet Help Diabetes or Make It Worse? Visit the video pages for all sources and doctor’s notes related to this podcast.  

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Are Keto Diets Good for Us?

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Frequently Asked Questions

How long is this episode of Nutrition Facts with Dr. Greger?

This episode is 13 minutes long.

When was this Nutrition Facts with Dr. Greger episode published?

This episode was published on February 26, 2026.

What is this episode about?

They’re popular, but do they work? This episode features audio from: The Safety and Efficacy of Ketogenic, Low-Carb Diets for Diabetes Remission Does a Ketogenic Diet Help Diabetes or Make It Worse? Visit the video pages for all sources and...

Can I download this Nutrition Facts with Dr. Greger episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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