Are Ketones the Key?

Ketones (start time 6:40) A growing body of scientific research demonstrates health benefits for many people with a diet that’s lower in carbohydrates, and higher in fats.  In fact, some of this research indicates great therapeutic benefits,.  One reason why may be that, when carbohydrate consumption is low enough, the body enters a state of “nutritional … Continue reading "Are Ketones the Key?"