Are Meat and Junk Foods "Pro-Inflammatory"? - with Registered Dietitian Rosie Martin.

Today, I’m joined by my friend and colleague, Registered Dietitian Rosie Martin. Rosie is a leading expert in plant-based nutrition and a passionate advocate for harnessing the power of diet to improve health and well-being.In this episode, we dive into a crucial question raised during a live Q&A:How does the food we eat impact our body’s inflammation levels?Why does inflammation matter for overall health?And what role do foods like red meat and junk food play in promoting or reducing inflammation?This conversation is packed with practical insights to help you make healthier, more informed choices at the table.Follow Registered Dietitian Rosie Martin on InstagramBook a patient consultation with RosieSign up for Rosie’s Flourishing Vegan Weight Loss ProgrammeOrder my new book: “What Your Doctor Isn’t Telling You About Food”Amazon UKWaterstones UK Easons IrelandBarnes & Noble US (release date July 14)US Australia and New ZealandUpdates and free guide "Build Your Healthy Plate" Join the mailing list Connect with Dr Alan Desmond  Instagram Threads Sponsored by Linwoods Healthfoods: Shop with 15% discount