EPISODE · Jan 27, 2025 · 9 MIN
Are Meat and Junk Foods "Pro-Inflammatory"? - with Registered Dietitian Rosie Martin.
from The Eat This Podcast with Dr. Alan Desmond · host Dr Alan Desmond
Today, I’m joined by my friend and colleague, Registered Dietitian Rosie Martin. Rosie is a leading expert in plant-based nutrition and a passionate advocate for harnessing the power of diet to improve health and well-being. In this episode, we dive into a crucial question raised during a live Q&A: How does the food we eat impact our body’s inflammation levels? Why does inflammation matter for overall health? And what role do foods like red meat and junk food play in promoting or reducing inflammation? This conversation is packed with practical insights to help you make healthier, more informed choices at the table. Follow Registered Dietitian Rosie Martin on Instagram Book a patient consultation with Rosie Sign up for Rosie’s Flourishing Vegan Weight Loss Programme Order my new book: “What Your Doctor Isn’t Telling You About Food” Amazon UK Waterstones UK Easons Ireland Barnes & Noble US (release date July 14) US Australia and New Zealand Updates and free guide "Build Your Healthy Plate" Join the mailing list Connect with Dr Alan Desmond Instagram Threads Sponsored by Linwoods Healthfoods: Shop with 15% discount
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Today, I’m joined by my friend and colleague, Registered Dietitian Rosie Martin. Rosie is a leading expert in plant-based nutrition and a passionate advocate for harnessing the power of diet to improve health and well-being. In this episode, we dive into a crucial question raised during a live Q&A: How does the food we eat impact our body’s inflammation levels?Why does inflammation matter for overall health?And what role do foods like red meat and junk food play in promoting or reducing i...
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Are Meat and Junk Foods "Pro-Inflammatory"? - with Registered Dietitian Rosie Martin.
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