Are My Senses Really Hypersensitive Too!?

Abolutely hypersensitive senses can be a trait that those of us with ADHD have! This is also something that can trigger emotional dysregulation or other misguided reactions due to low self-awareness. In this episode, you will start out hearing from our 8 year old friend Geovanne who has a brilliant ADHD brain like you and I do. He shows his vibrant personality and great sense of humor as he shares his strengths of creativity, along with having a strong "sniffer!" I ran with this point he made because I think many of us can relate!  This episode is meant to ignite self-awareness and conversation around hypersensitivities you may be facing both at home and at school. It's important to name these and bring them to light so that you can find ways to take care of your needs in those hypersensitive situations. Everybody is different and responds well do different tools and strategies. That's why I want to leave you with this as a discussion piece to unpack a little! We can revisit this topic in more detail durine future episodes!  Visit my website www.katelynmabry.com to get on my mailing list and recieve up to date episodes with added resources. You can also reach me on my site to submit your own audio or to set up a free coaching consult with me go to www.focusforwardadhd.com. I look forward to hearing from you!  Love you all!