Are New Year’s resolutions a cop out?

What this episode covers

Does it matter when you decide to set goals and make changes in your life? Should you keep your goals private until you’ve made some progress? Does stating your goals out loud more or less likely to keep pursuing them? Is any period of improvement worth it…even if you don’t meet your goals? Dean Saddoris of Caffeine & Kilos joined us in this discussion. You can find Dean on IG @deansaddoris.ck and at caffeineandkilos.com, along with our gym manager, Kyle Castro @kyle.castroo. Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com and subscribe for updates about our apparel line at 3sb.co! Local memberships and international fresh fits! Get early access to our NEXT DROP! Hosted by Mike Farr (@silentmikke) and Jim McDonald (@thejimmcd). Produced by Jim McDonald Production assistance by Sam McDonald. Theme by Aaron Moore. Branding by Joseph Manzo (@jmanzo523)Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts--5538735/support.

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Frequently Asked Questions

How long is this episode of 50% Facts?

This episode is 10 minutes long.

When was this 50% Facts episode published?

This episode was published on December 31, 2021.

What is this episode about?

Does it matter when you decide to set goals and make changes in your life? Should you keep your goals private until you’ve made some progress? Does stating your goals out loud more or less likely to keep pursuing them? Is any period of improvement...

Can I download this 50% Facts episode?

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