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Are office jobs ruining our bodies?

EPISODE · Jul 23, 2024 · 17 MIN

Are office jobs ruining our bodies?

from What's That Rash? · host Australian Broadcasting Corporation

Offices are catching up to the idea that sitting for eight hours a day might not be great for your health.Standing desks, adjustable monitors and hand rests are common tools in the arsenal of ergonomics.But are we getting it all wrong? Norman and Tegan dispel some myths about the impact of office jobs on the body.ReferencesHaving 'good' posture doesn’t prevent back pain, and 'bad' posture doesn't cause itEvaluating the Evidence on Sitting, Smoking, and Health: Is Sitting Really the New Smoking?The effectiveness of physical and organisational ergonomic interventions on low back pain and neck pain: a systematic review

What this episode covers

Offices are catching up to the idea that sitting for eight hours a day might not be great for your health. Standing desks, adjustable monitors and hand rests are common tools in the arsenal of ergonomics. But are we getting it all wrong? Norman and Tegan dispel some myths about the impact of office jobs on the body. References Having 'good' posture doesn’t prevent back pain, and 'bad' posture doesn't cause it Evaluating the Evidence on Sitting, Smoking, and Health: Is Sitting Really the New Smoking? The effectiveness of physical and organisational ergonomic interventions on low back pain and neck pain: a systematic review

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Are office jobs ruining our bodies?

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This episode is 17 minutes long.

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This episode was published on July 23, 2024.

What is this episode about?

Offices are catching up to the idea that sitting for eight hours a day might not be great for your health.Standing desks, adjustable monitors and hand rests are common tools in the arsenal of ergonomics.But are we getting it all wrong? Norman and...

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