Are Peptides Worth It for Muscle and Aging?

Peptides are showing up in conversations about muscle growth, anti-aging, and recovery after exercise — often with the promise of a more targeted way to improve health or performance.In this episode of Beyond the Buzz, Dr. Tara Moroz looks at what makes peptide claims so appealing, why the category can be confusing, and how to think more clearly about the difference between specific uses and broad promises.You’ll hear why not all peptides are the same, why collagen peptides are often discussed separately from less regulated peptide products, and why evidence for one outcome does not automatically apply to every claim being made online.The episode explores where the evidence is more specific, where it remains limited, and why “science-sounding” language can make a trend feel more certain than it really is.By the end, you’ll have a clearer way to think about peptides for muscle, aging, and recovery — without assuming every promise holds up in the same way. 📝 Full transcript, evidence, and this week’s clarity poll → beyondthebuzzmedia.com