Are Plants Actually Trying to Kill Us? Breaking Down "ANTI-Nutrients" (plus a Hit and Run Story)

Today I'm debriefing on the end of February, a magical hit and run and the police update, and then we're revisiting the facts about Anti-Nutrients . . . because I'm seeing an uptick of videos trying to scare people . . . Are plants trying to kill us?Like anything nutrition, there are two sides to every story, and there is a ton of room for nuance. So today, 'm diving into it in a little more detail, and more categories when it comes to this concept. Just like there are nutrients in plants, there are also these ANTI-nutrients that can prevent us from getting the goods out of what we eat. But, there are many ways around them, and we're getting into it today. We're covering:What antinutrients are4 common antinutrients, and how to reduce themtodays feelgood thingthings to consider when it comes to antinutrients as a concept