Are Push Ups A Good Warm Up Before Lifting Weights? (PERFECT WARM UP)

On today's episode of Live Lean TV, we're answering a question from a viewer who asked, are push ups a good warm up before lifting weights? We also share the 3 steps to complete the perfect warm up. ✔ Find The Best Program For You - Live Lean Body Quiz: https://bit.ly/3iOHMiS ✔ Live Lean MASS 2.0 Muscle Building Program: https://bit.ly/39izz3m ✔ Subscribe To Our Live Lean TV Daily Exercises YouTube Channel: http://www.youtube.com/subscription_center?add_user=liveleantvdailyexercises ✔ Free 7 Day Meal Plan And Recipes: https://bit.ly/3okQ0ke Subscribe Here! http://bit.ly/SubLiveLeanTV Check Out Our Top Videos! http://bit.ly/LiveLeanTVTopVideos Read the blog post here: https://bit.ly/3pmAzJz Listen to the podcast here: https://www.liveleantv.com/podcast WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?: ✔ INSTAGRAM: http://www.instagram.com/bradgouthro ✔ INSTAGRAM: http://www.instagram.com/JessicaGouthroFitness ✔ INSTAGRAM: http://www.instagram.com/LiveLeanTV ✔ SNAPCHAT: http://www.snapchat.com/add/bradgouthro ✔ FACEBOOK: http://www.facebook.com/LiveLeanTV ✔ TWITTER: http://www.twitter.com/bradgouthro ✔ TWITTER: http://www.twitter.com/LiveLeanTV ✔ TIK-TOK: https://www.tiktok.com/@bradgouthro ✔ TIK-TOK: https://www.tiktok.com/@jessgouthro #WarmUp #Workout #LiveLeanTV About Live Lean TV: Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week! Business Enquiries: [email protected] Are Push Ups A Good Warm Up Before Lifting Weights? (PERFECT WARM UP) | LiveLeanTV https://youtu.be/DKGZYzgAxQw Live Lean TV http://www.youtube.com/LiveLeanTV