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Are Pyramid Sets A Valid Programming Tool For Muscle Growth?

EPISODE · Oct 16, 2020 · 11 MIN

Are Pyramid Sets A Valid Programming Tool For Muscle Growth?

from Lean Life Radio · host Iron Paradise Fitness

Are pyramid sets a useful addition to your training programming or a waste of time? Find out all you need to know in this episode of the show.    The Lean Life Uni: ironparadisefitness.com/lean-life-uni   Join The Lean Life Uni for £36 per month: sales.ironparadisefitness.com/lean-life-uni   Join The Iron Paradise FB Group: facebook.com/groups/2481049292137322/ Free Online Calorie Calculator: ironparadisefitness.com/calorie-calculator

What this episode covers

Are pyramid sets a useful addition to your training programming or a waste of time? Find out all you need to know in this episode of the show. The Lean Life Uni: ironparadisefitness.com/lean-life-uni Join The Lean Life Uni for £36 per month: sales.ironparadisefitness.com/lean-life-uni Join The Iron Paradise FB Group: facebook.com/groups/2481049292137322/ Free Online Calorie Calculator: ironparadisefitness.com/calorie-calculator

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Are Pyramid Sets A Valid Programming Tool For Muscle Growth?

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How long is this episode of Lean Life Radio?

This episode is 11 minutes long.

When was this Lean Life Radio episode published?

This episode was published on October 16, 2020.

What is this episode about?

Are pyramid sets a useful addition to your training programming or a waste of time? Find out all you need to know in this episode of the show. The Lean Life Uni: ironparadisefitness.com/lean-life-uni Join The Lean Life Uni for £36 per month:...

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