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Are Pyramid Sets A Valid Programming Tool For Muscle Growth? episode artwork

EPISODE · Oct 16, 2020 · 11 MIN

Are Pyramid Sets A Valid Programming Tool For Muscle Growth?

from Lean Life Radio · host Iron Paradise Fitness

Are pyramid sets a useful addition to your training programming or a waste of time? Find out all you need to know in this episode of the show.    The Lean Life Uni: ironparadisefitness.com/lean-life-uni   Join The Lean Life Uni for £36 per month: sales.ironparadisefitness.com/lean-life-uni   Join The Iron Paradise FB Group: facebook.com/groups/2481049292137322/ Free Online Calorie Calculator: ironparadisefitness.com/calorie-calculator

Episode metadata supplied by the publisher feed · Published Oct 16, 2020

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Are Pyramid Sets A Valid Programming Tool For Muscle Growth?

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