EPISODE · Aug 2, 2024 · 38 MIN
Are Racks Better Naked or Fully Clothed? | GymCrafter Podcast Ep. 13
from The GymCrafter Podcast · host Tim Steward
There are 4 basic ways to configure your home or garage gym around your rack. In this episode I look at all 4 and discuss the pros and cons of each to help you (and me!) pick the perfect centerpiece for your gym. RitFit M1: https://gymcrafter.com/recommends/ritfit-m1/ Major Fitness B52: https://gymcrafter.com/recommends/major-b52/ Website: GymCrafter.com Newsletter: GymCrafter.com/Subscribe Insta: Instagram.com/gymcrafter Partners & affiliates: GymCrafter.com/partners Review Guidelines: GymCrafter.com/review-guidelines/ 0:00 Intro 1:12 Overview 1:45 Gym renovation update 5:33 Naked vs fully clothed 6:40 Why you buy gym equipment 8:45 Building for the 6 movement patterns 10:10 Your 2 basic choices 10:50 Benefits of multifunction trainers 16:46 Benefits of traditional squat racks 24:05 2 Biggest differences between the two 26:17 A different, maybe better, option 27:51 4 basic rack/gym configurations 30:26 Favorite barbell benefit 34:16 So, what's the "best" option? 34:55 Finalizing your solution *GymCrafter is viewer-supported. I may earn a commission if you purchase through my links. A huge thank you to anyone who helps out in this way. It's what allows me to continue to make videos like this for you as often as I do!
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There are 4 basic ways to configure your home or garage gym around your rack. In this episode I look at all 4 and discuss the pros and cons of each to help you (and me!) pick the perfect centerpiece for your gym.RitFit M1: https://gymcrafter.com/recommends/ritfit-m1/Major Fitness B52: https://gymcrafter.com/recommends/major-b52/Website: GymCrafter.comNewsletter: GymCrafter.com/SubscribeInsta: Instagram.com/gymcrafterPartners & affiliates: GymCrafter.com/partnersReview Guidelines: GymCrafter.com/review-guidelines/0:00 Intro1:12 Overview1:45 Gym renovation update5:33 Naked vs fully clothed6:40 Why you buy gym equipment8:45 Building for the 6 movement patterns10:10 Your 2 basic choices10:50 Benefits of multifunction trainers16:46 Benefits of traditional squat racks24:05 2 Biggest differences between the two26:17 A different, maybe better, option27:51 4 basic rack/gym configurations30:26 Favorite barbell benefit34:16 So, what's the "best" option?34:55 Finalizing your solution*GymCrafter is viewer-supported. I may earn a commission if you purchase through my links. A huge thank you to anyone who helps out in this way. It's what allows me to continue to make videos like this for you as often as I do!
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Are Racks Better Naked or Fully Clothed? | GymCrafter Podcast Ep. 13
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