Are Reformer Workouts Worth The Money? Ft. Ashley Fern

What this episode covers

Workout Woman aka Ashley Fern (@disco_infern0) is back! This week, Ashley’s report is about reformer workouts. The episode kicks off with Non-Scale Wins of the week - Aleen’s was a long time coming and Ashley’s is about hitting a big workout milestone. Next, we read a listener NSW about using the podcast to help them get through a tough health struggle, which was the result of not prioritizing their health in the right way. Then, Ashley gives her workout report on Solidcore, SLT, BODYROK and Lagree. Ashley gives us the rundown on how all of the studios differ from each other and throughout the convo, Aleen shares her experience with reformer classes. We then talk about how sore these workouts make you and whether or not they’re worth the price. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Good Bodies?

This episode is 33 minutes long.

When was this Good Bodies episode published?

This episode was published on April 21, 2022.

What is this episode about?

Workout Woman aka Ashley Fern (@disco_infern0) is back! This week, Ashley’s report is about reformer workouts. The episode kicks off with Non-Scale Wins of the week - Aleen’s was a long time coming and Ashley’s is about hitting a big workout...

Can I download this Good Bodies episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.