EPISODE · Jan 26, 2019 · 15 MIN
Are Reverse Pyramid Sets Good Or Bad For Building Muscle?
from Lean Life Radio · host Iron Paradise Fitness
The Pyramids are one of the wonders of the world. But can the same be said for pyramid sets? Are they the missing part of your training that will make all the difference? Listen and find out... And if you have a question of your own you want answering, head over to https://www.ironparadisefitness.com and let me know.
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Are Reverse Pyramid Sets Good Or Bad For Building Muscle?
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