Are saunas best for recovery? | One Good Question

from 50% Facts · host Jim McDonald

This week’s question comes from our Discord (goodcompanydiscord.com). Bronzielocks asked, “Can you talk about using the sauna for recovery? Or what are your favorite recovery activities?” With all the fads in the fitness space, what --- in our opinions – actually works for us? Our own Avi Lieu (@avi.lieu), Sebastian Brambila (@sebastian_brambila), and Matt Ogihara (@matt_ogi) joined us for this one.Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support.Do you have a question for one of our Friday “One Good Question” episodes? Hit us up on social media and use the hashtag #onegoodquestion.Join our Discord for free at goodcompanydiscord.com!Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/ and subscribe for updates about our apparel line at goodcompanyapparel.com https://3sb.co/! Local memberships and international fresh fits! Get early access to our NEXT DROP!Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/ Produced by Jim McDonald Production assistance by Sam McDonald and Sebastian Brambila. Theme by Aaron Moore. Branding by Joseph Manzo (@jmanzo523).Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support.

NOW PLAYING

0:00 11:57

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Boombap Archeology: Likwit Crew - Xzibit feat. Sean Kantrowitz

May 8, 2026 ·56m

Semi Emergency Pod! Ed's telemovie with everyone 'Cop This' announcement with Ash.

Apr 30, 2026 ·26m

Book Club: Original Gangstas: The Untold Story of Dr. Dre, Eazy-E, Ice Cube, Tupac Shakur, and the Birth of West Coast Rap

Apr 29, 2026 ·39m

Production delay: new episodes coming soon

Apr 27, 2026 ·2m

The Pacific Junction Murders [2]

Apr 17, 2026 ·53m

Commentary on Nas' Commentary on the Legend Has It Series

Apr 16, 2026 ·31m

Similar Podcasts

Tales From The Rabbit Hole Mick West Tales from the Rabbit Hole is an interview-style podcast focusing on people whose lives have been affected by the conspiracy theory rabbit hole. Guests will include both former and current believers in a variety of conspiracy theories, as well as debunkers, skeptics, and the investigators of those theories. I’m Mick West, a debunker. I wrote the book Escaping the Rabbit Hole – How to Debunk Conspiracy Theories using Facts, Logic, and Respect. This book came from my experiences running Metabunk – a debunking forum. Over the years I realized simply presenting corrections to people is not enough. We need effective communication, and we can’t do that if we don’t listen to and talk with each other. I’m hoping this podcast will help bridge that gap. Explicit Miscast Entertainment Miscast Entertainment This is Miscast Entertainment, with your hosts, William Davis Moore, Greg, and JJ! Together, this menagerie of miscast miscreants have a combined 30+ years of experience as film critics, movie app creators, book publishers, and cinematographers. Every week, these misfits will make it their mission (should they choose to accept it) to bring you irreverent entertainment reviews, entertainment news, gaming videos, film inspired food and drinks, fun facts, and more! Now get your ass over to YouTube so you can absorb this shite into your brain meat through your eyeballs!Then head on over to Miscast Entertainment.com so you can bathe yourself in our merch while you read our amazeballs entertainment articles!We are Miscast Entertainment and we are here to amuse you! Explicit Throwdown Thursday Patsy the Angry Nerd and Ashes von Nitemare Throwdown Thursday is a weekly show centered around the characters in the films, books, TV, comics and more that we love, and love to hate! Patsy the Angry Nerd and Ashes von Nitemare talk-along with an occasional guest- about what impact that week's character has had on their lives, pop culture, and society as a whole. Those characters are then placed in a battle scenario in which they showcase their skills and talent against a similar opponent and the winner is decided by listener voting. Shows also include Patsy's Science Facts and The von Nitemare Vineyard Wine Recommendation! Explicit TEAM Effort Bad Producer Productions Team Effort is here to help you lead a better life...your best life (results may vary). In each episode a collection of wonderful people deliver all the information you need to lead a better life. It's self help without any of the annoying facts and figures that can get in the way of half baked ideas and opinions. Explicit

Frequently Asked Questions

How long is this episode of 50% Facts?

This episode is 11 minutes long.

When was this 50% Facts episode published?

This episode was published on February 23, 2024.

What is this episode about?

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this 50% Facts episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!