Are saunas good for the body?

Join Andy Van Helsing and Casey on Burgers And Sheets as they explore the world's mysteries, discussing topics ranging from financial responsibility to ancient traditions. In this episode, they delve into the intriguing allure of saunas, tracing back centuries and exploring the therapeutic benefits. Discover how they navigate the balance between indulgence and self-care, emphasizing the importance of moderation and listening to your body. Tune in to embark on a wellness journey together with Andy and Casey!