Are Smoothies Toxic To Your Thyroid?

“You have to customize what you eat according to your health and tolerance.”I’m a big smoothie person, and so are many of my patients. But while green smoothies offer a lot of potential health benefits, there can also be downsides depending on what you include.Today I’m sharing about one of the main concerns: oxalates. Sally K. Norton, the author of Toxic Superfoods, joins me to break down why you should be aware of the oxalate levels of your smoothie ingredients and the best approach to creating low-oxalate smoothies.Even if you're not a smoothie person, I think you'll find this to be interesting, as you still might be eating some of these higher oxalate foods on a regular basis. Enjoy the episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/are-smoothies-toxic-to-your-thyroid/. Free resources for your thyroid healthGet your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.comHigh-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto’ s Have you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto’s, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid?Get free access to hundreds of articles and blog posts: https://www.naturalendocrinesolutions.com/articles/all-other-articles Watch Dr. Eric’s YouTube channel: https://www.youtube.com/c/NaturalThyroidDoctor/videos Join Dr. Eric’s Graves’ disease and Hashimoto’s group: https://www.facebook.com/groups/saveyourthyroid Take the Thyroid Saving Score Quiz: https://quiz.savemythyroidquiz.com/sf/237dc308 Read all of Dr. Eric’s published books: http://savemythyroid.com/thyroidbooks Work with Dr. Eric: https://savemythyroid.com/work-with-dr-eric/