Are Therapy Breakthroughs Necessary?

According to a poll I posted on Instagram, most therapists feel at least a moderate amount of pressure to have "breakthroughs" with their clients in therapy.It's common for us to talk about breakthroughs in therapy. In today's episode, I dive into questions like:-What is a breakthrough?-How much pressure is there to have breakthroughs in therapy?-Where does that pressure come from?-How important is it for therapists to focus on breakthroughs in therapy?Let me know if you know of available research or literature tracking the degree that breakthroughs are correlated with progress towards client goals in therapy. I'm so curious!Inkblot Article: "What Does Having a Breakthrough in Therapy Mean?"https://www.inkblottherapy.com/post/what-does-having-a-breakthrough-in-therapy-meanReddit Post: "What do you consider a breakthrough in therapy?"https://www.reddit.com/r/TalkTherapy/comments/g8mu1x/what_do_you_consider_a_breakthrough_in_therapy/LINKS:*Some links are affiliate links. A percentage of purchases come back to me and help my channel immensely!👉 FREE Guide: Start a Private Practice in Counseling: https://tinyurl.com/y9ek9en8👉 All my filming gear: https://kit.co/privatepracticeskills/all-my-gearThis podcast is geared toward therapists of all kinds, including psychologists, MFTs, LPCCs, social workers, and others in the clinical counseling field. Welcome to Private Practice Skills! I’m Dr. Marie Fang, psychologist in private practice. I post videos offering tools I learned the hard way about starting and growing private practice so that you don’t have to.Website: www.privatepracticeskills.comYouTube: https://www.youtube.com/c/privatepracticeskillsInstagram: https://www.instagram.com/privatepracticeskills/This podcast is not intended as professional or legal advice. Be sure to seek the services of a professional if you are in need of them.