EPISODE · Sep 24, 2020 · 6 MIN
Are There Any Adjustments I Should Make to the Keto Diet If I Am in Menopause?
from Well Beyond 40 · host JJ Virgin
"Are there any adjustments I should make to the Keto Diet if I am in menopause?" asks Sarah from Facebook. In this Guest Host Takeover Week, JJ Virgin invites Dr. Anna Cabeca, author of the book Keto-Green 16, to discuss what you should do if you are experiencing menopause while on the Keto Diet. Discover some of the best tips in dealing with menopause while on Keto. Get Dr. Cabeca's 15 Super Tasty "Keto-Green" Recipes, a free gift for you, at http://book.ketogreendiet.com/keto-recipe-pdf-optin?utm_medium=podcast&utm_source=AsktheHealthExpert&utm_campaign=KGBookLaunch Learn more about your ad choices. Visit megaphone.fm/adchoices
What this episode covers
"Are there any adjustments I should make to the Keto Diet if I am in menopause?" asks Sarah from Facebook. In this Guest Host Takeover Week, JJ Virgin invites Dr. Anna Cabeca, author of the book Keto-Green 16, to discuss what you should do if you are experiencing menopause while on the Keto Diet. Discover some of the best tips in dealing with menopause while on Keto. Get Dr. Cabeca's 15 Super Tasty "Keto-Green" Recipes, a free gift for you, at http://book.ketogreendiet.com/keto-recipe-pdf-optin?utm_medium=podcast&utm_source=AsktheHealthExpert&utm_campaign=KGBookLaunch Learn more about your ad choices. Visit megaphone.fm/adchoices
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Are There Any Adjustments I Should Make to the Keto Diet If I Am in Menopause?
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