Are These Food Additives Wrecking Your Gut & Causing Inflammation? Xanthan vs Guar Gum Explained episode artwork

EPISODE · Aug 18, 2025 · 8 MIN

Are These Food Additives Wrecking Your Gut & Causing Inflammation? Xanthan vs Guar Gum Explained

from The Wild Wisdom Show with Dr. Patricia Mills, MD · host patriciabmills

Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.’ Actionable strategies for immediate results!  👉 https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1   Think coconut milk is always gut-friendly? Think again.    In this episode of the Wild Wisdom Show, we’re uncovering the surprising truth about common food additives like xanthan gum and guar gum.    👉Learn how these ingredients affect your gut microbiome, inflammation levels, and overall digestive health—and why one might be a better choice than the other.   ✨ Tune in to protect your gut and make smarter food choices—especially when it comes to so-called “healthy” processed foods.   🔥Watch NOW! And let me know in the comments any questions or reflections you might have!   💬 Put your comments or questions down below.   To your best health,    Dr. Patricia Mills, MD | Holistic Health & Hormones Specialist in Physical Medicine & Rehabilitation Functional Medicine Practitioner   📕 My ebook ‘The Personalized Diet Solution’ is available for download! -  https://discover.drpatriciamills.com/the-personalized-diet-solution-1   📲Follow me:    💌 Sign up for my e-newsletter and never miss a beat - https://patriciabmills.activehosted.com/f/23 🫶 IG -  https://www.instagram.com/dr.patriciamills/ 💕 X -  https://x.com/Patrici00371369/status/1786108425178604022 🤝 LI -  https://www.linkedin.com/in/drpatriciamills/ 💻 FB Women’s Group -  https://www.facebook.com/groups/wildwisdomforwomen/ 🌐 Website - https://drpatriciamills.com/ 📕 My ebook ‘The Personalized Diet Solution’ is available for download! -   https://discover.drpatriciamills.com/the-personalized-diet-solution-1   #CollagenBenefits #CollagenForSkin #CollagenForJoints #BoneHealth #JointHealth #SkinHealth #HormoneHealth #HealthyAging #NaturalHealth #FunctionalMedicine #WildWisdomShow #HolisticHealth #WomensHealthTips #BeautyFromWithin #HealthyHormones #WellnessWithScience #RadiantSkinNaturally #StrongBonesNaturally #JointSupport #collagensupplements    ****************************************************************************************************** Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree to our Privacy Policy.

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Are These Food Additives Wrecking Your Gut & Causing Inflammation? Xanthan vs Guar Gum Explained

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