EPISODE · Aug 17, 2025 · 19 MIN
Are Things Feeling Heavy For You Right Now? Do This
from Made For More · host Luke Page
Is life feeling a bit heavy for you atm? The last 2 weeks for me haven’t been the most easy, initially I was feeling strong and getting through it but the last 2 days have started to wear me down to the point I was even struggling to put this week’s podcast episode together. But I did a quick, 5 minute exercise which changed my focus and I ended up turning it into this week’s episode on sharing how you can do it too. Make sure you subscribe to my podcast to stay up to date with episodes I release every week. If you loved this episode, I’d be super grateful if you could leave me a review which helps me spread this podcast out to more amazing people just like you :) HERE’S WHERE YOU CAN FOLLOW ME: Instagram: @luke_page
What this episode covers
Is life feeling a bit heavy for you atm? The last 2 weeks for me haven’t been the most easy, initially I was feeling strong and getting through it but the last 2 days have started to wear me down to the point I was even struggling to put this week’s podcast episode together. But I did a quick, 5 minute exercise which changed my focus and I ended up turning it into this week’s episode on sharing how you can do it too. Make sure you subscribe to my podcast to stay up to date with episodes I release every week. If you loved this episode, I’d be super grateful if you could leave me a review which helps me spread this podcast out to more amazing people just like you :) HERE’S WHERE YOU CAN FOLLOW ME:Instagram: @luke_page
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Are Things Feeling Heavy For You Right Now? Do This
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