Are We Addicted to Our Phone?

In this episode of Joy Reveals, host Joy Packard dives into the topic of phone addiction and its impact on our relationships. Drawing from personal insights and experiences, Joy discusses the subtle messages our phone habits send to loved ones and shares tips to reclaim meaningful moments by disconnecting. Whether it's during family dinners, walks, or retreats, this episode inspires listeners to evaluate their relationship with technology and prioritize human connections.