EPISODE · May 29, 2026 · 36 MIN

Are We Being Formed or Just Informed?

from After the Session: Two Therapists Telling It Like It Is · host Dwain and John

In this episode of After the Session: Unfinished Notes, we explore why transformation is about more than acquiring information. We discuss how habits, attention, relationships, and repeated behaviors shape who we become. Are we simply consuming knowledge, or are we being formed into wiser, healthier, more grounded, and more loving human beings?

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Are We Being Formed or Just Informed?

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This episode is 36 minutes long.

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This episode was published on May 29, 2026.

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In this episode of After the Session: Unfinished Notes, we explore why transformation is about more than acquiring information. We discuss how habits, attention, relationships, and repeated behaviors shape who we become. Are we simply consuming...

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