Are we FAT hunters? | Dr. Pran Yoganathan

from Optimising Nutrition Podcast · host Marty Kendall

It’s been super encouraging to get some great feedback on Big Fat Keto Lies and get to chat with them about the topics in the book to get their take on the issues. This week I had the pleasure of chatting with gastroenterologist Dr Pran Yoganathan about a number of fascinating topics including:     Protein leverage  Nutrient density.  Finding the balance between protein and fat.    Pros and cons of fibre.  The importance of viewing health and nutrition through the lens of evolution.  Can we really tailor our diet to our microbiome? Links Optimising Nutrition Data-Driven Fasting Nutrient Optimiser Optimising Nutrition Podcast Follow Facebook YouTube Twitter Instagram Pinterest Products Big Fat Keto Lies (Book) NutriBooster Recipe Books  Data-Driven Fasting 30 Day Challenge  Nutritional Optimisation Masterclass Groups NutriBooster Recipes Optimising Nutrition  Data-Driven Fasting Nutrient Optimiser

What this episode covers

It’s been super encouraging to get some great feedback on Big Fat Keto Lies and get to chat with them about the topics in the book to get their take on the issues. This week I had the pleasure of chatting with gastroenterologist Dr Pran Yoganathan about a number of fascinating topics including: Protein leverage Nutrient density. Finding the balance between protein and fat. Pros and cons of fibre. The importance of viewing health and nutrition through the lens of evolution. Can we really tailor our diet to our microbiome? Links Optimising Nutrition Data-Driven Fasting Nutrient Optimiser Optimising Nutrition Podcast Follow Facebook YouTube Twitter Instagram Pinterest Products Big Fat Keto Lies (Book) NutriBooster Recipe Books Data-Driven Fasting 30 Day Challenge Nutritional Optimisation Masterclass Groups NutriBooster Recipes Optimising Nutrition Data-Driven Fasting Nutrient Optimiser

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Are we FAT hunters? | Dr. Pran Yoganathan

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This episode is 58 minutes long.

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This episode was published on June 24, 2021.

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