Are we heading toward Self-destruction?!!

I'm backkkkk. This episode is a tad bit heavy. However, I firmly believe it's well needed. In late February I watched the news along with everybody else as they introduced Corona virus to everyone and like most people I brushed it off until mid-March when I was told I couldn't return back to work. It became completely surreal. I laughed with friends and family saying this will go away, it's no big deal. We're now in September and it's a huge deal. We've had to adjust how we move around, socialize and date. I had the pleasure of getting my guest Nurse Shawnta Ford on the line to educate us on covid. Shawnta, has seen first-hand of the damage covid can do. She shares what prompted her to become a frontliner and how important it is to take care of ourselves and bodies.