EPISODE · Aug 17, 2026 · 39 MIN
Are We Making Our Children More Allergic? | Prof Adam Fox
from Dr Karan Explores · host OG Podcasts
Food allergies are becoming increasingly common, particularly among children. But why is this happening, and what can we do about it?In this episode I speak to Professor Adam Fox, one of the UK's leading allergy experts, to discover how our gut, skin and immune system work together to determine what we're allergic to - and whether our increasingly Westernised lifestyles and changing microbiomes could be contributing to the rise in allergic disease.Timestamps(0:00) Intro - What drives allergies?(1:35) The birth order effect & clean child theory(3:08) Does culture affect rises in allergy rates?(6:36) Are there now more children with food allergies?(7:07) How does the gut microbiome affect allergies?(9:01) Exposure to allergens at a young age(10:43) How the immune system can be supported(13:42) Seeding the microbiome and the importance of doing it early(18:15) Dietary and gut intervention examples(19:47) Should allergies be viewed in isolation from inflammation?(21:44) What is driving allergy increase in later life?(23:06) What can be done to avoid allergies in children?(27:07) How genetics plays a role in allergy formation(28:13) Can use of anti-histamines have negative effects?(33:13) How close are we to stopping allergies altogether?(36:06) Top tips for parents with young children🦠LOAM Science The world's first invisible fiber blend with a clinical trial! Get 10% OFF LOAM with code DRKARAN10: https://loamscience.com/products/loam-prebiotic-fiber-formula?utm_source=youtube&utm_medium=social&utm_campaign=drkaran 🚽 Throne ScienceDiscover the world’s first continuous tracker for getting personalized insight about gut health, hydration, and prostate health with every flush.Get $80 off with code DRKARAN: https://thronescience.com/?utm_source=karan&utm_medium=youtube 📧Get my free weekly newsletter filled with easy to action health tips, interesting facts and science to fill your curiosity: https://drkaran.kit.com/subscribe 📕 This Book May Save Your LifeThe No.1 Sunday Times bestseller packed with evidence-based advice to improve your health.https://geni.us/DrKaranBook 📕 This Is Vital InformationOrder my new book covering everything you're too embarrassed to ask your doctor but really should.https://linktr.ee/ThisisVitalInformation 🤖 Dr Karan's Digital TwinAsk my AI twin your health questions anytime.http://DrKaran.ai About Dr Karan:Dr. Karan Rajan is a doctor, author, Founder of LOAM Science and Chief of Science at Throne Science, dedicated to making health and medical science accessible to all. Through evidence-based analysis, he addresses topics such as gut health, brain health, and healthy lifestyle choices, while dispelling common medical myths with a touch of dark humor.📱Connect with me:Instagram: https://www.instagram.com/drkaranrajan/ TikTok: https://www.tiktok.com/@dr.karanr Facebook: https://www.facebook.com/DrKaranR/ Website: www.drkaranrajan.com X: https://twitter.com/drkaranrajan
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Are We Making Our Children More Allergic? | Prof Adam Fox
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