Are We Optimizing Ourselves Into Misery? The Truth About GLP-1s, Food Culture, & Finding Balance

In this episode of Unfiltered, Dr. Davila and PA-C Kristen Rosati tackle a growing question in modern health culture: Are we optimizing ourselves into misery?From calorie tracking and "looksmaxxing" to the explosion of GLP-1 medications, we explore how our relationship with food has shifted from connection and community to performance metrics and restriction. Are medications like GLP-1s helping people regain control—or are we missing the bigger picture?We discuss:• The real purpose of GLP-1 medications• Why hunger isn't the enemy• How ultra-processed foods changed the game• The emotional connection between food, family, and happiness• Why weight loss tools aren't "cheating"• What a healthy relationship with food actually looks likeThis conversation isn't about perfection. It's about balance, joy, and creating sustainable habits that support both physical and emotional well-being.