Are we overmedicated? The truth about modern healthcare with Sarah Dawkins | Ep 210

Are we overmedicated? The truth about modern healthcareWhat if the way we’ve been taught to approach health is only telling part of the story?In this episode, we explore a question that’s becoming harder to ignore: are we relying too heavily on medication, and missing the bigger picture when it comes to true healing?Together with our guest, Sarah Dawkins, a former nurse turned holistic health and healing coach and author of Heal Yourself, we dive into her powerful journey from working within the conventional medical system to discovering a very different approach to health.After years of following the traditional path, Sarah began to question the reliance on pharmaceuticals, and what she discovered changed everything.Through her own healing journey, she realised that the body is far more capable than we’re often led to believe.In this conversation, we explore:Where modern healthcare works, and where it falls shortWhy so many of us are stuck treating symptoms instead of root causesThe hidden connection between trauma, lifestyle, and chronic illnessHow small, intentional changes can lead to powerful shifts in healthWhat it really means to take ownership of your wellbeingThis episode isn’t about rejecting modern medicine, but about expanding the conversation and reconnecting with your body’s innate ability to heal.If you’ve ever felt like there must be more to your health than prescriptions and quick fixes, this conversation will challenge your perspective, and open the door to a different way of thinking.Sarah Dawkins is a passionate Holistic Health and Healing Coach, speaker and author of Heal Yourself. She’s also a multi-award-winning entrepreneur and the award-winning host of the uplifting podcast Mind Body Medicine for Self Healers.With over 20 years’ experience as a Registered Nurse, Sarah combines her deep understanding of conventional medicine with her own powerful self-healing journey to create a truly integrative approach.Having overcome multiple chronic health challenges herself, she now supports others in uncovering and addressing the root causes of their symptoms, helping them restore balance, reclaim their energy and create lasting, vibrant wellness.You can find out more about Sarah here:Web: https://www.sarahdawkins.com/Email: [email protected]: https://www.linkedin.com/in/sarahdawkins-holistichealthcoach/Facebook: https://www.facebook.com/dawkinsseInstagram: https://www.instagram.com/sarah.dawkins.healthX: https://x.com/dawkins_sarahYouTube: https://www.youtube.com/@SarahDawkinsHealthPodcast: https://open.spotify.com/show/0yBLqeIPxkhgymnpGMCcMZand https://podcasts.apple.com/us/podcast/mind-body-medicine-for-self-healers/id1670856549