Are we too judgey when it comes to food + wellness? Consider A Softer, Kinder Approach

Exploring judgement toward others, and toward ourselves: Why we do it, why it’s toxic, and what we can do to improve it and limit it in our lives. Joined by Kevin Bourgeois, licensed clinical social worker; A perfect reminder for all of us as we head into the holiday season surrounded by well-meaning family + friends  LINK TO INCLUDE: To Reach Kevin Bourgeois: [email protected]’s article in Thrive Global | Are We Too Judgey WHen it Comes to Food & Wellness - link here Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.