Are we using too many excuses not to become fitter and healthier

Love to hear from you don’t be shy send me a message ✨Welcome back to episode 48Today i discussed excuses, are we using them more frequently to not get a fitness plan started? Do we find ways of avoiding being fitter and healthier ? What are your barriers? Money ? Time ? Imposter syndrome ? Anxiety or Depression?  Child care ? When is the right time to start being accountable? Let’s beat them excuses and start today ! Who’s with me To join my free group ⬇️🎙https://www.facebook.com/groups/776358020306132/?ref=share_group_linkTo leave a review ⬇️  https://www.busymumsfitnesscorner.co.uk/ To work with me ⬇️https://linktr.ee/BusymumsfitnesscornerTo become a Patreon and join my book club and accountability membership ⬇️https://www.patreon.com/Busymumsfitnesscorner if you're feeling called to go deeper - to align more, create more, and really step into that next version of you - you'll find everything you need in my linktree.  From my book Manifesting through Motherhood to powerful ways we can work together, it's all there waiting for you. Support the showIf you want to join my private Facebook group or join my membership or work with me 1-1 you can find out more in the link below ⬇️ All my social media handles are in the link below You can also purchase my book browse my journals below  🫶https://linktr.ee/Manifesting_through_Motherhood