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Are Weighted Balls Safe?

EPISODE · Jan 18, 2017 · 51 MIN

Are Weighted Balls Safe?

from RBI Performance Podcast

This week, Steven and Blair dive into the world of underweight/overweight implements and bring you the latest research on the topic of weighted balls and baseball players. Are they safe? Should you use them? How hard can Steven actually throw a baseball? Study referenced: http://journals.sagepub.com/doi/abs/10.1177/1941738116679816 Driveline research page: https://www.drivelinebaseball.com/research/

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Are Weighted Balls Safe?

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This episode is 51 minutes long.

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This episode was published on January 18, 2017.

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This week, Steven and Blair dive into the world of underweight/overweight implements and bring you the latest research on the topic of weighted balls and baseball players. Are they safe? Should you use them? How hard can Steven actually throw a...

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