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ARE WELLNESS TREATMENTS A SCAM? episode artwork

EPISODE · Apr 7, 2026 · 56 MIN

ARE WELLNESS TREATMENTS A SCAM?

from What We Said

We’re a few months into 2026, which makes it the perfect time to check in on your health + wellness New Year’s resolutions… and whether you’ve been wasting your energy the whole time. Jaci and Chelsey are deciding which popular health trends are actually worth it — and which might be total scams. From red light therapy, beef tallow, mindfulness practice, and protein in EVERYTHING to more niche picks like vibration plates, ear seeds, and IV clinics. This episode is not medical advice, just very strong Valley girl opinions. Let us know in the comments if you agree, or if we gave one of the treatments you swear by a bad wrap!!!! TIMECODES !!!CATCH UP: 0:08TOPIC: 8:18*TIMECODES MAY VARY BY PLATFORM* // WHAT WE ARE WEARING/MENTIONING // https://shopmy.us/shop/whatwesaidpodcast SHOP OUR MERCH: https://shop.dearmedia.com/collections/what-we-said !!! FOLLOW US !!!INSTA: @WHATWESAID, @JACIMARIESMITH, @CHELSEYJADECURTISTIKTOK: @CHELSEYJADECURTIS, @JACIMARIESMITHYOUTUBE: WATCH WHAT WE SAID, CHELSEY JADE, JACI MARIE// SPONSORS //Squarespace: Go to Squarespace.com for a free trial, and when you’re ready to launch, squarespace.com/WHATWESAID to save 10% off your first purchase of a website or domain.Betterhelp: Visit BetterHelp.com/WHATWESAID today to get 10% off your first month.DripDrop: Go to dripdrop.com and use promo code WHATWESAID for 20% off your first order.Chewy: Right now you can save $20 on your first order and get free shipping by going to chewy.com/whatwesaid.Ross: Find your nearest Ross at RossStores.comPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What this episode covers

We’re a few months into 2026, which makes it the perfect time to check in on your health + wellness New Year’s resolutions… and whether you’ve been wasting your energy the whole time. Jaci and Chelsey are deciding which popular health trends are actually worth it — and which might be total scams. From red light therapy, beef tallow, mindfulness practice, and protein in EVERYTHING to more niche picks like vibration plates, ear seeds, and IV clinics. This episode is not medical advice, just very strong Valley girl opinions. Let us know in the comments if you agree, or if we gave one of the treatments you swear by a bad wrap!!!! TIMECODES !!!CATCH UP: 0:08TOPIC: 8:18*TIMECODES MAY VARY BY PLATFORM* // WHAT WE ARE WEARING/MENTIONING // https://shopmy.us/shop/whatwesaidpodcast SHOP OUR MERCH: https://shop.dearmedia.com/collections/what-we-said !!! FOLLOW US !!!INSTA: @WHATWESAID, @JACIMARIESMITH, @CHELSEYJADECURTISTIKTOK: @CHELSEYJADECURTIS, @JACIMARIESMITHYOUTUBE: WATCH WHAT WE SAID, CHELSEY JADE, JACI MARIE// SPONSORS //Squarespace: Go to Squarespace.com for a free trial, and when you’re ready to launch, squarespace.com/WHATWESAID to save 10% off your first purchase of a website or domain.Betterhelp: Visit BetterHelp.com/WHATWESAID today to get 10% off your first month.DripDrop: Go to dripdrop.com and use promo code WHATWESAID for 20% off your first order.Chewy: Right now you can save $20 on your first order and get free shipping by going to chewy.com/whatwesaid.Ross: Find your nearest Ross at RossStores.comPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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ARE WELLNESS TREATMENTS A SCAM?

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Frequently Asked Questions

How long is this episode of What We Said?

This episode is 56 minutes long.

When was this What We Said episode published?

This episode was published on April 7, 2026.

What is this episode about?

We’re a few months into 2026, which makes it the perfect time to check in on your health + wellness New Year’s resolutions… and whether you’ve been wasting your energy the whole time. Jaci and Chelsey are deciding which popular health trends are...

Can I download this What We Said episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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