Are Yoga Pants the Enemy? - Life Beyond the Scale with Je...

What this episode covers

In this episode, we dive into why yoga pants might be doing more harm than good when it comes to body awareness. Could stretchy clothes be giving us false feedback and making it easier to ignore how our bodies are really doing? Let's talk about how our environment, even what we wear can shape our health and habits.Watch, share, and join the conversation!Don't forget to like, comment, and subscribe for more real life talk about midlife health, mindset, and lifestyle.

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Frequently Asked Questions

How long is this episode of Life Beyond the Scale with Jenn and Erin?

This episode is 11 minutes long.

When was this Life Beyond the Scale with Jenn and Erin episode published?

This episode was published on September 19, 2025.

What is this episode about?

In this episode, we dive into why yoga pants might be doing more harm than good when it comes to body awareness. Could stretchy clothes be giving us false feedback and making it easier to ignore how our bodies are really doing? Let's talk about how...

Can I download this Life Beyond the Scale with Jenn and Erin episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.