Are you a Grey Area Drinker? with Olivia Farrelly

Here’s to more energy, better sleep, positivity, and health - here’s to a mindful drinking movement - here’s to change! Are you a Grey Area Drinker? Find out with our guest Olivia Farrelly, creator of Grey Area DrinkerOlivia is an alcohol free coach and mentor and holds an MsC in Health Psychology and diploma in alcohol studies.She is the host of No More booze podcast.Olivia is a wealth of support and knowledge and here shares her own personal journey from needing alcohol for social connection and relieving anxiety - to now helping others who are ready to make a change. Here she shares the first steps, the barriers people can struggle with and the real impact it’s had on her health, career and relationships. If you learn something important from this podcast please leave a review, share with a friend or across your social media and don’t forget to subscribe.Tag this podcast @drinkaware_irl #HeresToChangeFor more visit drinkaware.ieProduced by Sinead O'Moore The Brand Story for Drinkaware.Sound Recording and Editing Collaborative StudiosTo contact the show please email [email protected] Hosted on Acast. See acast.com/privacy for more information.